Mark Smith: First off, how is your health?

Notah Begay III: Good. I mean, you wouldn’t be able to tell two months ago that I had a heart attack. I’m a little weak, I lost a little bit of distance in terms of my golf. But I got a lot back in terms of my health. I’ve gotten better, I’ve got more energy. I feel pretty lucky to have gone through it so well.

MS: Not to be too dramatic, but what was going through your mind when you were having the heart attack?

NB: Just shear shock. ‘How did I end up here?’ It was a complete surprise, in terms of, ‘I’m 41-years-old, I exercise on a regular basis, I eat well – and I had a heart attack.’ It wasn’t really until about three or four days after that I really started to ascertain all of the possibilities and outcomes that could have been. There’s been a lot of people in my situation that could have died, because they weren’t close to a hospital, or had more arteries blocked. I’m really lucky that it worked out.

MS: Your father also has serious health issues. (He recently became visually impaired, and last month was hospitalized for a couple weeks after falling down some stairs at home.) How much tougher has that made things?

NB: One of the toughest things with dealing with the heart attack, was my dad took that spill and broke his ribs. It all makes me realize even more so, what we teach (in the NB3F) about eating better, staying healthy, getting exercise. It’s been a tough time for sure. It opens your eyes even more so.