{"id":7048,"date":"2021-02-03T09:44:08","date_gmt":"2021-02-03T14:44:08","guid":{"rendered":"https:\/\/www.indianz.com\/News\/?p=7048"},"modified":"2021-02-03T09:44:08","modified_gmt":"2021-02-03T14:44:08","slug":"native-america-calling-making-room-for-stress-management","status":"publish","type":"post","link":"https:\/\/indianz.com\/News\/2021\/02\/03\/native-america-calling-making-room-for-stress-management\/","title":{"rendered":"Native America Calling: Making room for stress management"},"content":{"rendered":"<div class=\"card mb-2\">\r\n  <div class=\"row\">\r\n    <div class=\"col-md-4 align-self-center\">\r\n      <img decoding=\"async\" src=\"https:\/\/indianz.com\/News\/wp-content\/uploads\/2020\/09\/nativeamericacalling.jpg\" class=\"img-fluid\" alt=\"native america calling\"\/>\r\n    <\/div>\r\n    <div class=\"col-md-8\">\r\n      <div class=\"card-body\">\r\n        <div class=\"h5-responsive card-title\">Native America Calling<\/div>\r\n        <div>\r\n           Listen to Native America Calling every weekday at 1pm Eastern.\r\n        <\/div>\r\n        <div>\r\n          <!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\r\n<audio class=\"wp-audio-shortcode\" id=\"audio-1859-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/playerservices.streamtheworld.com\/api\/livestream-redirect\/NV1.mp3\" \/><a href=\"http:\/\/playerservices.streamtheworld.com\/api\/livestream-redirect\/NV1.mp3\">http:\/\/playerservices.streamtheworld.com\/api\/livestream-redirect\/NV1.mp3<\/a><\/audio><\/div>\r\n\t\t\tAlternate Links: <a href=\"https:\/\/www.nv1.org\/\">Native Voice One<\/a> |\r\n\t\t\t<a href=\"https:\/\/www.nativeamericacalling.com\/\">NAC<\/a>\r\n\t\t\r\n      <\/div>\r\n    <\/div>\r\n  <\/div>\r\n<\/div>\r\n<div class=\"h3-responsive font-weight-bold\"><\/div>\r\n<div class=\"date\">Wednesday, February 3, 2021<\/div>\r\n<div class=\"source-links\"><a href=\"https:\/\/www.nativeamericacalling.com\/\"><i class=\"fas fa-link fa-xs\"><\/i> nativeamericacalling.com<\/a>\r\n&nbsp;<a target=\"_blank\" href=\"https:\/\/www.instagram.com\/nativeamericacalling\/\"><i class=\"fab fa-instagram fa-xs\"><\/i> nativeamericacalling<\/a>\r\n&nbsp;<a target=\"_blank\" href=\"https:\/\/www.facebook.com\/nativeamericacalling\"><i class=\"fab fa-facebook fa-xs\"><\/i> nativeamericacalling<\/a>\r\n<\/div>\r\n<P><\/P>\r\nA lot of people are turning to stress relievers to help cope with the ongoing pandemic, economic worries, and political anxiety, all on top of the regular day-to-day pressures. \r\n<P><\/P>\r\nWithout proper management, stress can cause symptoms such as changes in appetite, difficulty concentrating, headaches, and even worse health problems. Some people resort to unhealthy remedies to stress like self-medicating with alcohol or drugs. \r\n<P><\/P>\r\nBut there are a number of healthy alternatives, including traditional Native methods. Native America Calling will devote some time to talk with experts about techniques that provide results and are easy to incorporate in your daily routine.\r\n<P><\/P>\r\n<iframe loading=\"lazy\" style=\"border-radius:12px\" src=\"https:\/\/open.spotify.com\/embed\/show\/4RE6juPYr7cl2Zsmb2zjq7?utm_source=generator\" width=\"100%\" height=\"232\" frameBorder=\"0\" allowfullscreen=\"\" allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\"><\/iframe>\r\n<figcaption class=\"figure-caption\">All Episodes on <a href=\"https:\/\/open.spotify.com\/show\/4RE6juPYr7cl2Zsmb2zjq7?si=2a56e59533534bf9\">Spotify<\/a> | <a href=\"https:\/\/www.nativeamericacalling.com\/subscribe-to-podcast\/\">More Options<\/a>\r\n<\/figcaption>","protected":false},"excerpt":{"rendered":"There are a number of healthy alternatives, including traditional Native methods, for managing stress.","protected":false},"author":1,"featured_media":338,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_vp_format_video_url":"","_vp_image_focal_point":[],"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[19,1],"tags":[5,243,133,134],"class_list":["post-7048","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-national","tag-coronavirus","tag-media","tag-native-america-calling","tag-radio","no-wpautop"],"jetpack_shortlink":"https:\/\/wp.me\/pcoJ7g-1PG","jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/indianz.com\/News\/wp-content\/uploads\/2020\/09\/nativeamericacalling.jpg","_links":{"self":[{"href":"https:\/\/indianz.com\/News\/wp-json\/wp\/v2\/posts\/7048","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/indianz.com\/News\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/indianz.com\/News\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/indianz.com\/News\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/indianz.com\/News\/wp-json\/wp\/v2\/comments?post=7048"}],"version-history":[{"count":0,"href":"https:\/\/indianz.com\/News\/wp-json\/wp\/v2\/posts\/7048\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/indianz.com\/News\/wp-json\/wp\/v2\/media\/338"}],"wp:attachment":[{"href":"https:\/\/indianz.com\/News\/wp-json\/wp\/v2\/media?parent=7048"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/indianz.com\/News\/wp-json\/wp\/v2\/categories?post=7048"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/indianz.com\/News\/wp-json\/wp\/v2\/tags?post=7048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}