{"id":6123,"date":"2020-12-23T10:42:49","date_gmt":"2020-12-23T15:42:49","guid":{"rendered":"https:\/\/www.indianz.com\/News\/?p=6123"},"modified":"2020-12-23T10:46:12","modified_gmt":"2020-12-23T15:46:12","slug":"arne-vainio-protect-yourself-and-your-elders-with-covid-19-vaccine","status":"publish","type":"post","link":"https:\/\/indianz.com\/News\/2020\/12\/23\/arne-vainio-protect-yourself-and-your-elders-with-covid-19-vaccine\/","title":{"rendered":"Arne Vainio: Protect yourself and your elders with the COVID-19 vaccine"},"content":{"rendered":"<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" data-attachment-id=\"6124\" data-permalink=\"https:\/\/indianz.com\/News\/2020\/12\/23\/arne-vainio-protect-yourself-and-your-elders-with-covid-19-vaccine\/ivyvainiograndparents\/\" data-orig-file=\"https:\/\/indianz.com\/News\/wp-content\/uploads\/2020\/12\/23\/ivyvainiograndparents-scaled.jpg\" data-orig-size=\"2560,1920\" data-comments-opened=\"0\" data-image-title=\"ivyvainiograndparents\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/indianz.com\/News\/wp-content\/uploads\/2020\/12\/23\/ivyvainiograndparents-1024x768.jpg\" src=\"https:\/\/indianz.com\/News\/wp-content\/uploads\/2020\/12\/23\/ivyvainiograndparents-scaled.jpg\" alt=\"ivyvainiograndparents\" class=\"alignnone size-full wp-image-6124\" \/>\r\n<figcaption class=\"figure-caption\">Chatting with the grandparents. Photo by Ivy Vainio\r\n<\/figcaption>\r\n<div class=\"h3-responsive font-weight-bold\"> The COVID vaccine<\/div>\r\n<div class=\"date\">Wednesday, December 23, 2020<\/div>\r\n<div class=\"byline\">By Arne Vainio, MD.<\/div>\r\n<p><\/p>\r\nMy wife\u2019s grandmother is almost 95 years old and we visit her and her husband Rainbow on a regular basis. Both of them grew up in poverty and their strength and their humor rises from that. We have meals there as often as we can and they tell us stories of hard times and past lives. \r\n<p><\/p>\r\nAt least, that\u2019s how it used to be before the <a href=\/covid19\/>COVID-19 pandemic<\/a>. Since then we talk to them on Skype and they figured out how to set that up on their computer. It\u2019s good to see them face to face, even if it\u2019s on a screen.<p><\/p>\r\nIt doesn\u2019t help when their house lost water pressure or when the oven quit working. The temptation to go into the house to fix things is strong, but I want to keep our distance. I am around sick people in the hospital and I\u2019m careful to wear the proper personal protective equipment I need. I wash my hands often and I keep my distance from people as much as I can. \r\n<p><\/p>\r\nStill, I know I am a risk.<p><\/p>\r\n<div class=\"embed-responsive embed-responsive-16by9\">\r\n<div class=\" content_cards_card content_cards_domain_youtu-be\">\n\t\t\t<div class=\"content_cards_image\">\n\t\t\t\t<a class=\"content_cards_image_link\" href=\"https:\/\/youtu.be\/g7AqaScQy-4\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/indianz.com\/News\/wp-content\/uploads\/2026\/08\/30\/maxresdefault-288.jpg\" alt=\"Lummi Nation administers first #COVID19 vaccination\">\t\t\t\t<\/a>\n\t\t<\/div>\n\t\n\t<div class=\"content_cards_title\">\n\t\t<a class=\"content_cards_title_link\" href=\"https:\/\/youtu.be\/g7AqaScQy-4\">\n\t\t\tLummi Nation administers first #COVID19 vaccination\t\t<\/a>\n\t<\/div>\n\t<div class=\"content_cards_description\">\n\t\t<a class=\"content_cards_description_link\" href=\"https:\/\/youtu.be\/g7AqaScQy-4\">\n\t\t\t<p>Lummi Nation administers first COVID-19 vaccination and authorizes vaccine studyTribe sees Novavax trial as another tool to combat virus Bellingham, WA (Dece&#8230;<\/p>\n\t\t<\/a>\n\t<\/div>\n\t<div class=\"content_cards_site_name\">\n\t\t<img decoding=\"async\" src=\"https:\/\/www.youtube.com\/s\/desktop\/f13793d9\/img\/favicon.ico\" alt=\"YouTube\" class=\"content_cards_favicon\"\/>\t\tYouTube\t<\/div>\n<\/div>\r\n<\/div>\r\n<figcaption class=\"figure-caption\"><a href=https:\/\/youtu.be\/g7AqaScQy-4>Lummi Nation administers first #COVID19 vaccination<\/a> (Video by <a href=https:\/\/settingsunproductions.org\/>Children of the Setting Sun Productions<\/a>)\r\n<\/figcaption>\r\n<P><\/P>\r\nElders and those with chronic illnesses are most in danger of complications from COVID-19. There are people who don\u2019t think this is a dangerous disease because it only kills a small percentage of those who get it. So far that translates into over 300,000 deaths from this virus and the daily death count in the United States is in the thousands.<p><\/p>\r\nThere are parallels to the 1918 influenza pandemic. There were mask mandates then and there were protests against them. There were conspiracy theories that a popular brand of aspirin contained the virus. Travelers and gatherings spread the virus and over 50 million people died worldwide.<p><\/p>\r\nThe science wasn\u2019t there in those days. Now it is. The <a href=https:\/\/indianz.com\/News\/2020\/12\/14\/covid-19-vaccine-arrives-in-indian-country-as-cases-continue-to-rise\/>COVID-19 vaccine<\/a> was first delivered in the weeks before Christmas. The vaccine has been extensively studied in clinical trials. This is over 30,000 people for the Moderna vaccine and over 43,000 for the Pfizer vaccine.\r\n<p><\/p>\r\nBoth vaccines use new technology and are messenger RNA vaccines. This means no virus particles are given. What is given is a message to your cells to make the spike protein we all know from the images of the virus. That spike protein causes your immune cells to form protection. \r\n<p><\/p>\r\nThe first dose of the vaccine primes the immune system. When the second dose is given 21 or 28 days later, optimal immunity happens. When the immune system reacts to the second dose, some people can feel sick for 24 to 48 hours. \r\n<p><\/p>\r\n<div class=\" content_cards_card content_cards_domain_twitter-com\">\n\t\t\t<div class=\"content_cards_image\">\n\t\t\t\t<a class=\"content_cards_image_link\" href=\"https:\/\/twitter.com\/IHSgov\/status\/1338671447062044672\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/indianz.com\/News\/wp-content\/uploads\/2026\/08\/30\/eppqfgnxeai28nk.jpg\" alt=\"Indian Health Service (@IHSgov) on X\">\t\t\t\t<\/a>\n\t\t<\/div>\n\t\n\t<div class=\"content_cards_title\">\n\t\t<a class=\"content_cards_title_link\" href=\"https:\/\/twitter.com\/IHSgov\/status\/1338671447062044672\">\n\t\t\tIndian Health Service (@IHSgov) on X\t\t<\/a>\n\t<\/div>\n\t<div class=\"content_cards_description\">\n\t\t<a class=\"content_cards_description_link\" href=\"https:\/\/twitter.com\/IHSgov\/status\/1338671447062044672\">\n\t\t\t<p>Lt. Kali Autrey, pharmacist, and Capt. Jefferson Fredy, chief of pharmacy and a member of the Navajo Nation, were the first IHS employees at the Crownpoint Health Care Facility in New Mexico to receive #COVID19 vaccines. #NativeHealth #IndianCountry<\/p>\n\t\t<\/a>\n\t<\/div>\n\t<div class=\"content_cards_site_name\">\n\t\t<img decoding=\"async\" src=\"https:\/\/twitter.com\/favicon.ico\" alt=\"X (formerly Twitter)\" class=\"content_cards_favicon\"\/>\t\tX (formerly Twitter)\t<\/div>\n<\/div>\r\n<P><\/P>\r\nThis can be a headache, body ache, chills, fever and other symptoms. These symptoms are NOT COVID-19, but a side effect of your own body\u2019s immune response. Medicines like Tylenol and Ibuprofen can help and overall side effects from the vaccine have been mild.\r\n<p><\/p>\r\nWith all the advances in medicine over the last century, the most impact has been from public health, clean air, clean water and vaccines.<p><\/p>\r\nRight now there isn\u2019t enough vaccine for everyone and this means it will take time to build up immunity in the population. That means we need to continue to wear masks, keep our social distance, wash our hands frequently, avoid public gatherings and sanitize frequently touched surfaces.<p><\/p>\r\nIs this a sacrifice?<p><\/p>\r\nNot compared to <a href=https:\/\/indianz.com\/News\/2020\/12\/17\/chuck-hoskin-covid-19-vaccine-arrives-in-cherokee-nation\/>losing an elder<\/a>. Ivy and I go to her grandmother\u2019s house and we stand outside the window and we wave and we can talk on the phone. I can see the sadness and longing in Ivy\u2019s eyes and in her grandmother\u2019s. I can see the distance that pane of glass puts between them.<p><\/p>\r\n<div class=\"mt-1 mb-1\"><ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-layout=\"in-article\" data-ad-format=\"fluid\" data-ad-client=\"ca-pub-8411603009680747\" data-ad-slot=\"6394965691\"><\/ins><script>(adsbygoogle = window.adsbygoogle || []).push({});<\/script><\/div><p><\/p>\r\nHugs are out for now. Meals together are out. Setting up the air mattress and making pancakes in the morning is out.<p><\/p>\r\nWe keep our distance because we want them to get through this pandemic. We need all of us and we need our elders. Our stories live in them.<p><\/p>\r\nWe\u2019ve been through pandemics before, but never with a resource like the COVID-19 vaccine. Don\u2019t believe the myths. I\u2019ll talk about the myths next time. Getting vaccinated not only protects you, it prevents the spread of the virus. Get the vaccine. Both doses.<p><\/p>\r\nThis is going to allow all of us to cross that threshold and go inside without costing us our elders.\r\n<p><\/p>\r\n<HR><EM>Arne Vainio, M.D. is an enrolled member of the Mille Lacs Band of Ojibwe and is a family practice physician on the Fond du Lac reservation in Cloquet, Minnesota. He is a member of the Association of American Indian Physicians and he can be contacted at a-vainio@hotmail.com.<\/em><HR>\r\n","protected":false},"excerpt":{"rendered":"Elders and those with chronic illnesses are most in danger of complications from COVID-19.","protected":false},"author":1,"featured_media":6124,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_vp_format_video_url":"","_vp_image_focal_point":[],"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[19,9],"tags":[979,5,128],"class_list":["post-6123","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-opinion","tag-arne-vainio","tag-coronavirus","tag-elders","no-wpautop"],"jetpack_shortlink":"https:\/\/wp.me\/pcoJ7g-1AL","jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/indianz.com\/News\/wp-content\/uploads\/2020\/12\/23\/ivyvainiograndparents-scaled.jpg","_links":{"self":[{"href":"https:\/\/indianz.com\/News\/wp-json\/wp\/v2\/posts\/6123","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/indianz.com\/News\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/indianz.com\/News\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/indianz.com\/News\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/indianz.com\/News\/wp-json\/wp\/v2\/comments?post=6123"}],"version-history":[{"count":0,"href":"https:\/\/indianz.com\/News\/wp-json\/wp\/v2\/posts\/6123\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/indianz.com\/News\/wp-json\/wp\/v2\/media\/6124"}],"wp:attachment":[{"href":"https:\/\/indianz.com\/News\/wp-json\/wp\/v2\/media?parent=6123"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/indianz.com\/News\/wp-json\/wp\/v2\/categories?post=6123"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/indianz.com\/News\/wp-json\/wp\/v2\/tags?post=6123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}